Quit Smoking Hypnosis Sydney

Be Free Again – hypnosis for quitting smoking can help you to ease off the nicotine without the worry, stress or struggle that some people can experience

Stop smoking hypnotherapy can help you to like not smoking – and you don’t have to gain weight or experience withdrawal while doing it

What if You Could Stop Smoking with Hypnosis Today?

Quit smoking hypnosis is so effective because of it’s ability to remove your false beliefs in the benefits of smoking and replace them with empowering truths to help make the process of stopping smoking painless and effortless without fear, anxiety or panic.

The Hypnotic Health Stop Smoking Program isn’t about lecturing you or frightening you with the well-known disadvantages of being a smoker – you already know all of that.

You are reading this because you want to stop and I can help you.

You will find the quit cigarettes program to be the best way to give up smoking naturally. In fact, you can find quitting smoking to be one of your most enjoyable and empowering experiences.

  • Solution-Focused Hypnotherapy

  • NLP Coaching

  • Follow Up Support System

  • Sydney CBD

  • Zoom + Skype Available Australia Wide

  • 2 x Mp3s Included

Featured In


Smoking like any habit is very difficult to break through using willpower alone because the habit becomes a deeply ingrained part of who you are. Smoking often starts at an early age through a conscious decision and before long it becomes an addictive habit.

You slowly begin to realise that you rely on cigarettes in certain situations, and associate smoking with certain activities. Once this process has begun, the choice to smoke is no longer controlled by the conscious, it becomes as habitual and automatic as brushing your teeth in the morning.

This is why when you decide to give up it can seem extremely difficult.

Non-smokers do not think about or desire cigarettes because they have not developed a habitual mind-set, just like once it was not your mind set either.

Once you were a non-smoker who could go about life without even one thought about cigarettes.

You didn’t have to go around suppressing cravings, and you didn’t have to avoid certain situations or friends who smoke.

The aim of the smoking cessation sessions is to reprogram the subconscious back to the non-smoker you once were.

Quit smoking hypnosis is great because you should not have to feel like something is missing, because the subconscious need and expectations for you to smoke are targeted with my quit smoking program.

My goal is that you become completely unbothered by cigarettes and those who smoke around you, ultimately you become a non-smoker, not an ex-smoker.

Get Specialist Quit Smoking Hypnotherapist Support

Hi – I’m Julie Rice, Sydney’s Quit Smoking with Hypnotherapy Specialist.

I used to be a smoker myself, I quit cigarettes in 2004, so I know how impossible it can sometimes seem to kick the habit. Smoking can permeate every aspect of our lives, it can even seem like a friend.

I understand smoking addiction. I’ve smoked outside in the rain, I’ve wasted time looking for opportunities to smoke and I’ve even smoked through illness and I know that feeling of worry if you feel like you might run out late at night.

I know why using willpower or patches fail in 80% of cases. I know what I am talking about and I know what you are talking about.

But I am proof that it doesn’t have to be constant struggle and stress to get a healthy life back.

I opened my Hypnotherapy clinic in Sydney’s CBD in 2005 – over the past 15+ years I have helped thousands of people to quit smoking with Hypnotherapy.

I’ve spent 1000s of hours changing the way people feel about smoking and learning what really works – and what doesn’t.

I designed this program with what I know it takes to get past the urges and stress of nicotine withdrawal.

I love helping people get their lives on track, to be healthy and confident – without feeling guilty anymore. Helping thousands of people give up smoking has taught me what really works, and being an ex-smoker myself means that I know your issues and I also know what it takes to stop smoking for good. Join me on my Stop Smoking program and feel great again.

Julie Rice Hypnotherapist

Julie Rice
Master NLP Practitioner
ICF Credentialed Coach

Accreditations and Professional Memberships

Hypnotherapist Council of Australia

What People are Saying

Pleased to tell you that I haven’t had a cigarette in over two months now! This means that I have more than broken even on your fees already so everything from now on is a bonus. Feeling great about it!

Mark W

Thanks for getting in touch, I hadn’t even realised that it was a year! I don’t really think about it very often, I will definitely do something to celebrate now.

Simone W

Since our telephone conversation I have successfully got back on track through your great MP3 presentation. I’m pretty confident that I can stick with the program and I will let you know on Monday how I go over the weekend. Thank you for the offer of another session but I think I am making good progress.

M Richards

I can’t believe that I used to smoke, it has been nine weeks now and I feel great!

D Jefferies


The program follows a simple, yet effective, three-step process carried out over three 1 hour sessions:

Session 1: I get to know your individual smoking behaviours and triggers, while helping you reframe and build a powerful mind-set with hypnosis and NLP exercises.

After the session you receive an ebook which breaks down the powerful truths of your smoking habit.

Session 2: I use your personal information with caring yet powerful hypnotherapy techniques and advanced NLP exercises, in a uniquely enjoyable experience that you leave as a calm and confident non-smoker

After the second session you will be given two powerful mp3 hypnosis recordings that reinforce the hypnotic treatment to keep you feeling relaxed calm as you transition to non-smoker.

Session 3: This follow up session helps to re-enforce your quit smoking success so far and address any issues that might have come up for you.

I am dedicated to helping you become a non-smoker, not an ex-smoker. Success for me is when smoking has simply become a long distant memory for you.

You can lead a new life as a happy and free non-smoker with my special quit smoking hypnosis.

Your Quitting Smoking Success is My Personal Success

My program has a high success rate, I know that my success rate is high because I follow up at various stages of your life as a non-smoker.

I don’t wait for you to come to me with any issues – I proactively engage with you. Expect unrivalled quitting smoking support when you choose me to help with stopping smoking.

My success rate has continuously improved in the 15+ years that I have provided stop smoking hypnosis, this is a direct result of my continual training, technique development and research.

I am here to help you and support you as you make this wonderful lifestyle change.

3 x 1 Hour Advanced Hypnotherapy

Take control of your life


2 x powerful mind reprograming mp3s

Reprogram your Subconscious mind

3 x 1 Hour Advanced Hypnotherapy

Take control of your life

2 x powerful mind reprograming mp3s


Over the past 15+ years I have helped 100s of people stop smoking. Find out how you can stop too. Contact me here to get more information.


1. Comprehensive Tailored Program

We are all different right down to our individual Emotional, Physical and Social reasons for smoking. The Hypnotic Health Stop Smoking Program has been designed to address your underlying individual reasons for smoking.

My program does not take a ‘one size fits all’ approach, alternative quit smoking methods are often one-dimensional and deal just with the physical aspects of smoking.

Nicotine replacement therapy has a success rate of 10%–15%*, quit smoking drugs are often ineffective and side effects can be depression and suicidal feelings.

Quit in 60 minute hypnotherapy sessions often use generic scripts and will not address the reasons why you smoke – they cannot get to know your attachments and fears and develop a personalised tailored therapy in one hour.

The treatment works no matter how many cigarettes you smoke or for how long you have been smoking, as long as you want to stop smoking completely, I can offer you an effective and powerful solution.

The program is so effective, because the treatment is designed to specifically address your individual situation. No two people are the same. As a smoker you have your own unique habits, desires and associations. If these are not addressed, then effective and permanent results are unlikely.

My long experience in helping people stop smoking as well as being an ex smoker myself means that I know what it takes to stop smoking permanently. The experience of your therapist is vitally important to your chances of success.

Comprehensive Tailored Program

2. Unrivalled Stop Smoking Support

The quit smoking hypnosis program kicks in after the second session; I am with you every step of your journey to freedom from smoking. You can expect unparalleled support when you choose me to help you with stopping smoking.

For 7 days after the second session, as you transition from smoker to non-smoker, I will be in contact with you daily either by email or phone – and of course you can contact me at any time for support and advice.

3. Stop Smoking eBook and Mp3s

The eBook and Mp3s contribution to the success of the program should not be underestimated and are unique to the Hypnotic Health Stop Smoking Program.

You receive the eBook after your first session; it reinforces the learning’s and breakthroughs of the first session and will help in your preparation to stop for good. The eBook will cover:

  • The cycle of addiction
  • Triggers
  • Understanding the exciting health and financial benefits
  • What this life changing event means
  • Preparation for transition and session two

You receive the two powerful mind reprogramming, studio quality Mp3s after your second session you listen to the Mp3s daily for 10 days and then every other day for the next 10 days. The Mp3s will:

  • Instill feelings of calm and confidence
  • Provide an effortless motivational boost

How much does quit smoking hypnosis cost?



3 Session Package Price $588

Sydney CBD Location
2 x Mp3s



3 Session Package Price $540

2 x Mp3s

3 x 1 Hour Sessions

Sydney CBD and Virtually Australia Wide


Hypnotherapy and NLP

Feel Great

Start a New Life as a

What People are Saying

Its now 6+ months off the cigs. Few permanent side effects though: more handsome, funnier and more in demand! Its hard coping, but it is a small price to pay!

A Learner

I felt a bit sceptical at first but Julie was able to build an amazing empathy with me which helped me to stop smoking with ease.

A Perry

I was a little nervous at first but Julie prepared me so well and by experiencing the hypnosis in the first session I was so calm and motivated the following time that I just found it so easy to stop smoking. So over it, can’t believe I ever did that.

R Jones

Thanks so much for all your help. I am still off the fags and it has now been around three months. Every month I have been treating myself to a $150 present with all the money I’ve saved. Any excuse eh?

D Angelis

I feel like I never smoked. It has been so easy so far, I can definitely recommend that anyone who wants to stop smoking should use your program.

J Pricata

10 weeks without a cigarette, yes the first few days were strange and different but each week its been getting easier and easier.

P Lavour

Quick FAQs

Hypnotherapy is an individual therapy and the number of sessions required does vary between individuals.

I recommend a minimum of three sessions. On the program you stop smoking at the 2nd session. Hypnotherapy is not a long term treatment and usually most issues can be resolved on average in three to seven sessions. In some cases people will require extra sessions or booster sessions if there are other issues involved. Your needs become known once the treatment commences.

If you smoke a pack a day from Sep 2020 you will save $10,000 per year.

As reported by the ABC

Yes I am a health fund approved clinical hypnotherapist. Some health funds will give you rebates for hypnotherapy sessions. Please check with your provider.

Want to Know More?