Weight Loss Coaching Sydney

start your transformational journey & get the extra support you need

weight loss coaching sydney

The weight loss coaching program is designed to be high impact and change the way you think and feel. Absorb yourself in a new way of thinking and doing. You will begin a positive knock on effect of health, weight loss and confidence.

What Happens When You Stop Treating the Symptoms?

When people lose weight, they often put back on the weight they have lost and then maybe even a little bit more.

Dieting puts your body into starvation mode. Your biochemistry and hormones alter and your body desperately tries to store fat. You begin to crave food uncontrollably.

And the more you diet, the better you get at storing fat, and then losing weight becomes harder and harder.

This biological set up was excellent for our ancient ancestors, who lived from meal-to-meal. Not good for a weight loss plan that relies on over-restriction of calories.

Dieting runs counter to our biological make up. Overeating is a symptom of your underlying root cause issue – not the problem itself that is leading to weight issues in the first place.

  • Behavioural Science Evidence Base

  • NLP Coaching

  • Sydney CBD

  • Zoom + Skype Available Australia Wide

  • 2 x Mp3s Included

Restore your Mind-Body Balance

Once you address the root-cause of your reason for overeating or lack of motivation you can start to make the changes you want in your life. In other words, your emotional and biological balance can be restored.

There is no extreme dieting or painful exercise regimes needed to do this – they are not necessary when you address the underlying cause rather than the symptom. This is the way that you can start making weight loss something you enjoy doing.

I have learned over the years that many people are missing out on being healthy and happy not because they don’t want to be. But because they don’t know how to be.

Preferring to make healthy choices

a realistic lifestyle plan

weight loss hypnosis

Not craving the wrong foods

Being ‘Naturally’ slim

Preferring to make healthy choices

Not craving the wrong foods

a realistic lifestyle plan

Being ‘Naturally’ slim

4 Week Weight Loss Coaching Program

2 hour 1:1 Hypnosis & NLP Session

Sydney CBD or Virtual Zoom/Skype

Breakthrough Limitations

4 telephone/zoom/skype coaching sessions

Continue the Breakthroughs

Be Accountable and Motivated

Full body and eating type analysis

Realistic and Achievable Goal Setting

Motivational Targets

Address root causes of your weight control issue

Get personal support from an ICF Accredited Coach, NLP Master Practitioner and Clinical Hypnotherapist

Hi – I’m Julie Rice Personal Transformational Coach and Clinical Hypnotherapist – 15+ years experience of helping people breakthrough their limiting beliefs and change their mindsets. Addressing the root causes of overeating are distilled into my one-of-a-kind Weight Loss Coaching Program.

People benefit most from being led step-by-step by a personal transformational expert, a weight loss coach. Someone who not only knows what you are going through but also can help you to make real and lasting changes and finish the on-going story of weight loss in your life once and for all.

Julie Rice Hypnotherapist

Julie Rice
Hypnotherapist
Master NLP Practitioner
ICF Credentialed Coach

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How Does Weight Loss Coaching Work?

This is NOT a diet or an exercise program and it’s definitely not about will power or being guilty anymore.

The program is transformational, the goal is to create a lifestyle change that is simple yet effective.

This is how permanent weight loss is achieved.

Working with 100s of people over the past 15+ years means that I know exactly what you need to do to be successful. I will work 1:1 with you to find the underlying cause of your weight loss issue.

Using evidence based behavioural science, NLP coaching and hypnosis we will discover your root cause and implement perfectly simple solutions to get you in control, making the right choices, eating the right amounts.

Together we can reverse the problem – for good.

  • 2 hour in person NLP Hypnosis Coaching

  • 4 x 50mins Weekly Telephone/Zoom/Skype Coaching Sessions

  • Body and Eating Type Analysis

  • Realistic and Motivational Goal Setting

  • 2 x Mp3s Included

Accreditations and Professional Memberships

master NLP practitioner
Hypnotherapist Council of Australia

What People are Saying

Hey Julie, feeling AWESOME! I’m not even thinking about eating food that got me to being 150kgs, lost 9kgs for Feb, plenty to go – you’ve retuned and rewired me and I’m loving the end result – If anyone out there is thinking of using you for weight loss and wants a personal referral pass my number on – or they can just go ahead and never regret it!

T Damian Holmes

Now 6 months since my hypnotherapy for weight loss. I have lost kilos but more importantly I now am in the healthy BMI range. Your therapies helped me to eliminate my guilty pleasure…. Chocolate and I now make healthier choices daily…. So grateful and I wish I had done this years ago!

Clare S

After years of struggling with eating stemming from emotion. I finally feel like I am in control and able to identify where these behaviours have come from. It was important that I lost weight, but more important that I felt confident and happy within myself and have gained this by seeing Julie. I feel confident to draw on these skills as I now move forward in my life. Thanks Julie!!

V Staines

Julie was fantastic. I was unsure I would reach my ideal results in the sessions however it was spot on. Julie was able to get to me to the state of mind I imagined I wanted to be functioning at. She definitely has my recommendation for anyone wanting or prepared to make a change in their life.

J Smith

Make Change Happen

The program is designed to be high impact and change the way you think and feel. Absorb yourself in a new way of thinking and doing. You will begin a positive knock on effect of health, weight loss and confidence.

Solve your weight loss issue at the source and stop trying to treat the symptom.

There is no magic cure for weight loss. My NLP coaching weight loss program is high impact and designed to change the way you think and feel and it can be personally challenging.

If you to come with an open mind and are willing to go with the process, then this is the right program for you.

The techniques employed are cutting edge – they are exactly what you need to get to the root cause and make the changes you need.

Join me and make weight loss enjoyable.

Transform Your Approach

Imagine how it will feel to be fully motivated to exercise and change your habits and lifestyle for good. The amazing feeling of being in control and being able to cope in any situation.

The aim is to completely transform your approach to food and exercise and become the body shape that you have always wanted to be.

Subconscious Motivation

You can find all aspects of weight loss achievement effortless by tapping into your subconscious when you use hypnosis to lose weight.

You will develop powerful but simple strategies to overcome obstacles and counteract sabotaging thoughts and to naturally make the right choices without effort.

Coaching

A goal-centric structured coaching approach means that you can fully focus on your weight loss goal while overcoming any obstacles that arise.

The accountability and increase in perspectives that coaching brings empowers people to make progress more easier and weight loss fun.

How much does weight loss coaching cost?

SYDNEY CBD | REMOTE

$795

2 Hours 1:1 Hypnosis
4 x 50 mins Coaching

Sydney CBD Location
e-book
2 x Mp3s

1:1 Sessions

Sydney CBD and Virtually Australia Wide

Breakthrough

Hypnosis & Coaching

Feel Great

Lose weight
& Feel Great

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