Hypnosis for Public Speaking Anxiety
remove your presentation anxieties and become a dynamic speaker
Overcome fear of public speaking and manage anxiety symptoms with hypnotherapy, you can replace your fear and anxiety about speaking in public with feelings of calm and confidence
Reveal the dynamic speaker you know you can be.
Once you learn to replace your public speaking fear with feelings of calm and confidence you will be able to deliver speeches that are filled with flair and passion.
The focus of this fear of public speaking hypnotherapy program is on removing your anxiety – and eliminating the common symptoms such as shaking, sweating, and rapid heartbeat, which can range from mild nerves to severe fear – when called upon to speak in public.
Besides overcoming your fears, you additionally work on discovering your authentic voice and how to use it.
I opened my clinical hypnotherapy practice in Sydney CBD in 2005. Over the years I have helped 1000s of people with their public speaking issues.
Breaking through belief systems and empowering people to speak powerfully – to get their message across effectively without fear and panic.
My extensive experience has taught me what really works to overcome public speaking fear. This knowledge has been distilled into my unique public speaking program. The program also helps manage performance anxiety, a specific type of anxiety related to public speaking and other high-pressure situations.
The program is three one-hour sessions of tailored hypnosis and NLP with two powerful mind reprogramming mp3s.
Become a dynamic public speaker
If you are tired of feeling let down when public speaking or presenting and want change. If you have a message and want to get it across effectively and you want to be confident and authentic while you do it then Hypnotherapy with NLP Coaching can help you.
NLP is an interpersonal communications model that can be applied to remove fear of speaking anxiety. When you remove fear & anxiety and apply NLP techniques and strategies to your speaking you can be genuine and authentic, which naturally leads to credibility.
Once you are viewed as credible you can more easily build rapport and influence your audience. Present at senior level, make dynamic pitches, speak in front of large or small audiences.
This Public Speaking Program is specifically designed to address your core speaking issue or anxiety. Change the anxiety to calm and excitement and learn powerful NLP techniques to get your message across clearly and persuasively.
The program also includes proven techniques to reduce anxiety such as exercises, breathing techniques, and relaxation practices.
This is a structured 1:1 program designed through my long experience spending 100s hours discovering what really works:
Neuroscience and the Gut Brain
Reversing your anxiety experience
Powerful techniques to reprogram anxiety
Creating a calm and anchored state
Tapping into your authentic self
Implementing a positive internal dialogue
Body language and influence
Create a Powerful Public Speaking Persona
Powerful hypnosis to create your future now
There are numerous public speaking courses available in Sydney, but very few are specifically tailored to address the needs of those who are experiencing fear and anxiety when required to speak in public.
I can help you with your issues: you dread public speaking, you feel that your issues with public speaking are holding you back professionally and personally, you will try and avoid public speaking by finding excuses to not be there, you feel disappointed after public speaking because you didn’t get your message across effectively.
You could even be experiencing social anxiety due to the issue which can significantly contribute to this dread, and our program addresses it by providing strategies to manage these overwhelming feelings.
The central focus of the Hypnotic Health Public Speaking Power program is to remove those fears and anxieties that have been holding you back for so long.
Your focus is not on being a perfect orator who can mesmerise a room, you are trying to develop a presence to allow you to connect with and inspire others, and you want to build trust and credibility. Authenticity creates trust and engenders credibility, we know whether someone is being genuine or not.
By focusing on your presence and authenticity you will subconsciously calibrate your style to the occasion. This type of presence does not come from learning perfect gestures and mannerisms in the classroom.
You already know how to communicate authentically and how to present ideas in a natural and effective way. You do it all the time with your friends and family. It is when you are feeling anxious and stressed that you forget what you already know.
I will help you to remove the fear of public speaking and reveal your authentic speaker while providing you with practical public speaking and drama techniques to enliven your public speaking.
Don’t get lost in the group – you will get individual attention on the Hypnotic Health Public Speaking program.
You will benefit from my long experience as a hypnotherapist and coach – I have been practicing in Sydney since 2005. I have helped hundreds of people to change the way they feel about public speaking, changing fear and nerves into an empowering experience, helping people to lead and influence and create powerful connections with their audience.
You also benefit from my practical experience and training as a professional actor. I have worked as a television and theatre actor, you will learn from me the tips and tricks used on stage to create presence and make yourself heard in front of hundreds of people. You will also learn practical tried and tested public speaking techniques. This unique combination is what makes the program such a success.
How Many Sessions will I Need?
Hypnotherapy is an individual therapy and the number of sessions required does vary between individuals.
How is this program different to a public speaking course?
The program is individualised to your specific needs and addresses your personal issues. A course means you get lost in the group and although many courses claim to address public speaking fear they actually focus only on technique and equate good technique with lessening the anxiety which is not the case.
What are the benefits of hypnotherapy in managing stage fright?
Hypnotherapy can help reduce anxiety and boost confidence before presentations. It teaches you to reframe negative thoughts and replace them with positive self-talk.
Through relaxation techniques, you can learn to stay calm in high-pressure situations. Hypnosis may also improve your focus and memory, enhancing your overall speaking performance.
Can hypnotherapy provide long-term relief from speech anxiety?
Many people experience lasting improvements in their public speaking abilities after hypnotherapy. The techniques you learn can be applied long after your sessions end.
Regular practice of self-hypnosis can reinforce positive patterns and maintain your newfound confidence. Some individuals may need occasional follow-up sessions to address specific challenges.
How does hypnotherapy compare to other treatments for speaking phobias?
Hypnotherapy often works faster than traditional talk therapy for public speaking fears. It targets the subconscious mind directly, potentially leading to quicker results.
Unlike medication, hypnosis has no side effects and teaches you lifelong coping skills. It can be used alongside other treatments for a comprehensive approach to overcoming speaking anxiety.
What do reviews suggest about the effectiveness of hypnotherapy for speaking confidence?
Many clients report significant improvements in their public speaking abilities after hypnotherapy. Reviews often mention increased confidence and reduced anxiety during presentations.
Some people note better sleep and overall stress reduction as additional benefits. Positive outcomes are frequently linked to the client’s commitment to the process and practice.
Are self-hypnosis techniques effective for overcoming fear of public speaking?
Self-hypnosis can be a powerful tool for managing public speaking anxiety. It allows you to reinforce positive suggestions and relaxation techniques on your own schedule.
Regular practice of self-hypnosis may lead to improved confidence and reduced stress before presentations. It’s often most effective when combined with initial sessions guided by a professional hypnotherapist.
How do neuro-linguistic programming (NLP) techniques integrate with hypnotherapy for enhancing public speaking skills?
NLP techniques complement hypnotherapy by helping you reframe negative thought patterns. They can improve your communication skills and body language during presentations.
Combining NLP with hypnosis may enhance your ability to connect with your audience. These techniques can help you manage your internal state and project confidence more effectively.