The Hypnobirthing Technique
Learn How to feel calm, positive and in control with hypnosis for childbirth
Prepare yourself with the knowledge, confidence and tools to make the most of a natural approach to childbirth and feel calm and in control and make your birthing a more positive birth experience that is memorable for the right reasons
Giving birth should be a positive experience because it is the most wondrous and significant event in our lives. The Hypnotic Birthing program leaves you prepared for all eventualities through its promotion of positive birthing.
The program is designed to have parents accommodate all birthing experiences both natural and caesarean.
You can make birthing your child a positive and empowering experience through a fearless and calm approach supplemented with knowledge, resources, support and the right tools.
As the name suggests the program taps into the hypnotic state and uses hypnotherapy to release and remove any fears or anxieties you have around the birth and program your mind to release endorphin hormones during birth.
The aim is to put you in control, where you will be in a positive and relaxed mind state. You will not have the out of control feelings reduce anxiety that can accompany so many births.
A natural byproduct of the powerful positive mindset that you will possess is the greatly reduced possibility of needing any form or method of medical intervention during your birthing process.
Empower your Birth: Get the Knowledge & Tools You Need for a Positive Birth
Humans have been giving birth since the start of our times, of course we couldn’t be here otherwise… so why has woman giving birth become something to be fearful or anxious of?
We are blessed to live in modern times, with the latest, advanced technology on hand to aid us in giving birth safely. However, an over reliance and medical expectation of using modern medical interventions or anesthesia has caused us to’ forget’ our ancient wisdom that our ancestral mothers and sisters possessed.
The Hypnotic Health Hypnobirthing program is a combination of this ancient wisdom melded with modern cutting edge theory and techniques. The core of the program is to prepare you for a calm, natural birth and for the experience to be joyous as it should be even in the unlikely event that you do need to deal with any special circumstances.
When you have good support, have knowledge and have cutting edge mind and body tools to relax and use during your birth you are less likely to experience complications. The unique aspect of the Hypnotic Health Hypnobirthing Program is that if special circumstances do arise, you will be calm and have a feeling of control throughout.
Mothers-to-be across Australia are being recommended more and more by midwives and Obstetricians to join hypnobirthing classes. Why? Because they prefer women to have an easier birth too!
Hypnobirthing offers numerous benefits for pregnant women. It helps reduce fear and anxiety during labor, allowing mothers to remain calm and relaxed throughout the process. This can help make labor more comfortable and provide a better overall experience for both mother and baby. Additionally, hypnobirthing teaches breathing techniques that can be used during labor to help manage pain naturally without medication.
Premium childbirth preparation techniques such as visualisation exercises which can be used before labor to create a calm state that helps to reduce fear and anxiety about giving birth.
You learn in class to manage pain naturally during labor and to lessen stress and promote self-confidence in your ability to give birth naturally and comfortably
There are also massage techniques, relaxation techniques, and more tools can help mothers prepare mentally and physically for their birth experience.
How Many Sessions will I Need?
Hypnobirthing is a structured program where you learn over three one hour sessions and also have a comprehensive resources to learn and practise at home. You may need more than three sessions depending on goals and history.
Are there any risks associated with using hypobrithing?
No – there are no known risks associated with using hypobrithing methods during pregnancy or labour & delivery. In fact, many women report feeling happy, calm & relaxed!