Hypnotherapy for Anxiety

Take Back Control of your Thoughts and Feelings

anxiety hypnosis

Anxiety is not something that you have to live with, it is a learned life response to stress and overwhelm – and because it is learned, it can be unlearned

Who is Anxiety Hypnosis For?

Hypnotherapy for anxiety can work for everybody. The fact is that you did not always have anxiety and you don’t have to have it now.

No matter how overwhelming the anxious feelings get, you can take control over how you think and feel.

Anxiety disorders are learned life responses to stress and overwhelm – hypnosis helps anxiety by getting to the root cause of your issues and because anxiety is learned, it can be un-learned.

No matter how overwhelming the anxious feelings get, you can take control over how you think and feel. Available in Sydney and Australia Wide on Zoom.

  • Generalised Anxiety

  • Public Speaking Anxiety

  • Social Anxiety

  • Panic Disorder

  • Stress and Overwhelm

  • Health Anxiety

Featured In

Hypnotherapy for Anxiety: Help You Need – A Tailored To You Treatment

The Hypnotic Health Anxiety Program will help you to gain control of your feelings and help you to stop avoiding life’s interactions. Discover the root cause of your issue and subconsciously re-train your brain to enjoy life without stress and fear.

Control Your Thoughts & Feelings









Start Enjoying Life Again

How Does the Anxiety Treatment Work?

Hi, I’m Julie Rice, Founder of Hypnotic Health. I have distilled the skills and knowledge gained from my personal experience in helping people get over anxiety at my private practice in Sydney since 2005 into the Beat Anxiety Program.

NLP and Hypnotherapy are effective and natural anxiety treatments that will help you to take back control of your life and future.

Learn how to overcome anxiety using proven techniques and strategies.

Take control of your anxious feelings

Practical and effective tools and techniques to beat anxiety

Feel empowered and in control of your life

Expert hypnotherapy and NLP

Reprogram your Subconscious mind

Julie Rice Hypnotherapist

Julie Rice
Clinical Hypnotherapist
Master NLP Practitioner
ICF Credentialed Coach

media autralian women's health

When Australian Women’s Health wanted 5 effective and quick mind re-training strategies to overcome anxiety I was happy to help.

We all experience anxiety in our lives, some of us more than others. I give my best mind re-training exercises that can be put into action straight away to help take control of fear and anxious feelings in this article.

What People are Saying

I was struggling to find a way forward in my life and career I just felt stuck with no idea even about the future I wanted. After working with Julie I found my path forward by connecting to what really matters most to me. Thank you Julie you have changed my life.

I was very anxious, I had doubts that anything would be able to help me, but after the first session and putting the techniques into practice I started to feel much more calm and at ease straight away.

I got a great deal out of my sessions and I know that I’ve learned strategies which will stay with me for long term health benefits. cheers Margot

I tried everything. I really felt like there was no hope any more. Julie was able to change my feelings now I feel more confident than I have in years.

Hypnotherapy Means that Overcoming Social Anxiety, Panic Attacks, Stress, Anxiety Disorders are all Possible

Social Anxiety

If your anxiety goes beyond an inability to talk in public or ask someone on a date or you experience physiological symptoms such as a feeling of fear accompanied by a rapid heartbeat, sweating or blushing, then you may have social anxiety disorder.

If you realise your fears are irrational yet you are still unable to control your feelings, then you may have social phobia.

Get relief from your social anxiety symptoms and start enjoying life again.

hypnosis for social anxiety
hypnosis for social anxiety
hypnotherapy for panic attacks

Panic Attacks

Panic attacks are usually unforeseen and this out of control aspect is very stressful. Symptoms involve physiological reactions like sweating, racing heart beat, extreme fearfulness. Often the fear of having another attack itself leads to a new aspect of anxiety – anxiety of having the anxiety.

Get the  support you need to take away the out of control feelings and replace them with feelings of calm and control.

Stress and Overwhelm

Are you feeling generally anxious all of the time? Do you have a certain sense of unease or feel as though your life is out of control? Change is possible, hypnosis is very relaxing.

Learn how to rapidly and effectively overcome overwhelm and stress.

Hypnotherapy for stress and overwhelm
Hypnotherapy for stress and overwhelm

Accreditations and Professional Memberships

Hypnotherapist Council of Australia

How much does hypnotherapy for anxiety cost?

Single Session

Hypnotherapy in Sydney CBD


Rate per Session

Sydney CBD

2 x Mp3s

3 Session Package

Hypnotherapy Online


3 Session Package Price $615

Sydney CBD

2 x Mp3s

3 x 1 Hour Sessions

Sydney CBD and Virtually Australia Wide


Hypnotherapy and NLP


Practical and Effective

Quick FAQs

Hypnotherapy is an individual therapy and the number of sessions required does vary between individuals.

I recommend a minimum of three sessions. Hypnotherapy is not a long term treatment and usually most issues can be resolved on average in three to seven sessions. In some cases people will require extra sessions or booster sessions if there are other issues involved. Your individual needs become known once the treatment commences.

Yes the program is individualised and is suitable for adolescents and teens. Children do make good subjects for hypnosis and I have police clearance and working with children checks completed.

Want to Know More?