Take Back Control of your Thoughts and Feelings
Anxiety is not something that you have to live with, it is a learned life response to stress and overwhelm – and because it is learned, it can be unlearned.
This approach is particularly effective for treating anxiety disorders, including generalised anxiety disorder, panic disorder, and obsessive-compulsive disorder.
Hypnotherapy can treat anxiety for everybody. The fact is that you did not always have anxiety and you don’t have to have it now.
Anxiety disorders are learned life responses to stress and overwhelm – hypnosis helps anxiety by getting to the root cause of your issues and because anxiety is learned, it can be un-learned.
No matter how overwhelming the anxious feelings get, you can take control over how you think and feel. Available in Sydney and Australia Wide on Zoom.
Hypnotherapy is a therapeutic technique that uses hypnosis to tap into the subconscious mind, facilitating positive changes in thoughts, feelings, and behaviors. This approach is particularly effective for treating anxiety disorders, including generalised anxiety disorder, panic disorder, and obsessive-compulsive disorder. By accessing the subconscious, hypnotherapy helps individuals uncover the root causes of their anxiety and reframe their responses, fostering a more positive outlook on life. It is a safe and effective treatment option that can lead to significant improvements in mental health and overall well-being.
The Hypnotic Health Anxiety Program will help you to gain control of your feelings and help you to stop avoiding life’s interactions. Discover the root cause of your issue and subconsciously re-train your brain to enjoy life without stress and fear.
Start Enjoying Life Again
Hi, I’m Julie Rice, Founder of Hypnotic Health. I have distilled the skills and knowledge gained from my personal experience in helping people get over anxiety at my private practice in Sydney since 2005 into the Beat Anxiety Program.
NLP and Hypnotherapy are effective and natural anxiety treatments that will help you to take back control of your life and future.
Learn how to overcome anxiety using proven techniques and strategies.
Take control of your anxious feelings
Practical and effective tools and techniques to beat anxiety
Feel empowered and in control of your life
Expert hypnotherapy and NLP
Reprogram your Subconscious mind
Julie Rice
Clinical Hypnotherapist
Master NLP Practitioner
ICF Credentialed Coach
Hypnotherapy offers numerous benefits for people struggling with anxiety disorders.
We all experience anxiety in our lives, some of us more than others. I give my best mind re-training exercises that can be put into action straight away to help take control of fear and anxious feelings in this article.
I was struggling to find a way forward in my life and career I just felt stuck with no idea even about the future I wanted. After working with Julie I found my path forward by connecting to what really matters most to me. Thank you Julie you have changed my life.
I was very anxious, I had doubts that anything would be able to help me, but after the first session and putting the techniques into practice I started to feel much more calm and at ease straight away.
I got a great deal out of my sessions and I know that I’ve learned strategies which will stay with me for long term health benefits. cheers Margot
I tried everything. I really felt like there was no hope any more. Julie was able to change my feelings now I feel more confident than I have in years.
If you’re considering hypnotherapy for anxiety, here’s what you need to know:
During a hypnotherapy session, you can expect to:
Yes, anyone can be hypnotised. Hypnosis is a natural state of mind that can be induced by a trained hypnotherapist. However, it’s crucial to find a qualified and experienced hypnotherapist who can tailor the sessions to your specific needs and help you achieve the best possible outcomes.
If your anxiety goes beyond an inability to talk in public or ask someone on a date or you experience physiological symptoms such as a feeling of fear accompanied by a rapid heartbeat, sweating or blushing, then you may have social anxiety disorder.
If you realise your fears are irrational yet you are still unable to control your feelings, then you may have social phobia.
Get relief from your social anxiety symptoms and start enjoying life again.
Panic attacks are usually unforeseen and this out of control aspect is very stressful. Symptoms involve physiological reactions like sweating, racing heart beat, extreme fearfulness.
Often the fear of having another attack itself leads to a new aspect of anxiety – anxiety of having the anxiety.
Hypnotherapy can also be beneficial for individuals suffering from post traumatic stress disorder (PTSD), helping them cope with and reduce their symptoms.
Get the support you need to take away the out of control feelings and replace them with feelings of calm and control.
Are you feeling generally anxious all of the time? Do you have a certain sense of unease or feel as though your life is out of control? Change is possible, hypnosis is very relaxing.
Learn how to rapidly and effectively overcome overwhelm and stress.
Rate per Session
Sydney CBD
or
Zoom
2 x Mp3s
3 Session Package Price $645
Sydney CBD
or
Zoom
2 x Mp3s
Sydney CBD and Virtually Australia Wide
Hypnotherapy and NLP
Practical and Effective
Strategies
How Many Sessions will I Need?
Hypnotherapy is an individual therapy and the number of sessions required does vary between individuals.
Is this anxiety treatment suitable for teenagers?
Yes the program is individualised and is suitable for adolescents and teens. Children do make good subjects for hypnosis and I have police clearance and working with children checks completed.
