Hypnotherapy for Anxiety Sydney

Take Back Control of your Thoughts and Feelings

Anxiety is not something that you have to live with, it is a learned life response to stress and overwhelm – and because anxiety is learned, it can be unlearned with anxiety hypnosis therapy.

Who is Anxiety Hypnosis For?

The fact is that you did not always have anxiety and you don’t have to have it now. Hypnotherapy for anxiety can work for everybody. No matter how overwhelming the anxious feelings get, you can take control over how you think and feel.

Anxiety disorders are learned life responses to stress and overwhelm – hypnosis helps anxiety by getting to the root cause of your issues and because anxiety is learned, it can be un-learned.

No matter how overwhelming the anxious feelings get, you can take control over how you think and feel. Hypnotherapy for anxiety can work for everyone, available in Sydney CBD and Australia Wide virtually on Zoom or Skype.

  • Generalised Anxiety

  • Public Speaking Anxiety

  • Social Anxiety

  • Panic Disorder

  • Stress and Overwhelm

  • Health Anxiety

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Get The Hypnotherapy for Anxiety Help You Need – A Tailored To You Program

The Hypnotic Health Anxiety Program will help you to gain control of your feelings and help you to stop avoiding life’s interactions. Discover the root cause of your anxiety issue and subconsciously re-train your brain, to enjoy life without stress and fear.

Book in now and start making the changes you want

Control Your Thoughts & Feelings









Start Enjoying Life Again

How Does Anxiety Hypnotherapy Work?

Hi, I’m Julie Rice, Founder of Hypnotic Health. I have distilled the skills and knowledge gained from over 15 years of clinical hypnotherapy practice into the Beat Anxiety Program. NLP and Hypnotherapy for anxiety is an effective and natural anxiety treatment that will help you to take back control of your life and future.

Learn how to overcome anxiety using proven techniques and strategies.

Take control of your anxious feelings

Practical and effective tools and techniques to beat anxiety

Feel empowered and in control of your life

Expert hypnotherapy and NLP

Reprogram your Subconscious mind

Julie Rice Hypnotherapist

Julie Rice
Clinical Hypnotherapist
Master NLP Practitioner
ICF Credentialed Coach

media autralian women's health

When Australian Women’s Health wanted 5 effective and quick mind re-training strategies to overcome anxiety I was happy to help.

We all experience anxiety in our lives, some of us more than others. I give my best mind re-training exercises that can be put into action straight away to help take control of fear and anxious feelings in this article.

Hypnotherapy Means that Overcoming Social Anxiety, Panic Attacks, Stress, Anxiety Disorders are all Possible

Social Anxiety

If your anxiety goes beyond an inability to talk in public or ask someone on a date or you experience physiological symptoms such as a feeling of fear accompanied by a rapid heartbeat, sweating or blushing, then you may have social anxiety disorder.

If you realise your fears are irrational yet you are still unable to control your feelings, then you may have social phobia.

Get relief from your social anxiety symptoms with hypnotherapy and start enjoying life again.

hypnosis for speaking anxiety

Panic Attacks

Panic attacks are usually unforeseen and this out of control aspect is very stressful. Symptoms involve physiological reactions like sweating, racing heart beat, extreme fearfulness. Often the fear of having another attack itself leads to a new aspect of anxiety – anxiety of having the anxiety.

Get the  support you need to take away the out of control feelings and replace them with feelings of calm and control.

Stress and Overwhelm

Are you feeling generally anxious all of the time? Do you have a certain sense of unease or feel as though your life is out of control? Change is possible, hypnosis for anxiety is a very relaxing.

Learn how to rapidly and effectively overcome overwhelm and stress with solutions focused Hypnotherapy and NLP.


Accreditations and Professional Memberships

Hypnotherapist Council of Australia

What People are Saying

I was struggling to find a way forward in my life and career I just felt stuck with no idea even about the future I wanted. After working with Julie I found my path forward by connecting to what really matters most to me. Thank you Julie you have changed my life.

Leanne G

I was very anxious, I had doubts that anything would be able to help me, but after the first session and putting the techniques into practice I started to feel much more calm and at ease straight away.

Ellie F

I got a great deal out of my sessions and I know that I’ve learned strategies which will stay with me for long term health benefits. cheers Margot

Margot S

I tried everything. I really felt like there was no hope any more. Julie was able to change my feelings now I feel more confident than I have in years.

Jan D



3 Session Package Price $588

Sydney CBD Location
2 x Mp3s



3 Session Package Price $540

2 x Mp3s

3 x 1 Hour Sessions

Sydney CBD and Virtually Australia Wide


Hypnotherapy and NLP


Practical and Effective

Quick FAQs

Hypnotherapy is an individual therapy and the number of sessions required does vary between individuals.

I recommend a minimum of three sessions. Hypnotherapy is not a long term treatment and usually most issues can be resolved on average in three to seven sessions. In some cases people will require extra sessions or booster sessions if there are other issues involved. Your individual needs become known once the treatment commences.

Yes the program is individualised and is suitable for adolescents and teens. Children do make good subjects for hypnosis and I have police clearance and working with children checks completed.

Yes I am a health fund approved clinical hypnotherapist. Some health funds will give you rebates for hypnotherapy sessions. Please check with your provider.

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